This is a logical, modern hypnobirthing course that will teach you practical skills to support you through pregnancy, birth and beyond!
The course is taught LIVE on Zoom over 4 Sunday evenings & includes access to monthly refresher sessions as well as ongoing support from an experienced midwife & birth educator.
If you are looking for ways to connect with yourself, your baby and your birth partner, practical skills to support you through labour and ways to relax during pregnancy then hypnobirthing is for you!
The course doesn’t end there!
Preparing for those early weeks and months with your new baby is just as important as preparing for birth.
This course includes:
A pre-recorded Zoom session all about postnatal planning. Use this session to help:
Create a postnatal plan designed to nourish you during those first foggy weeks post birth. You’ll consider everything from your ‘village’ that’s going to show up & help you, to food you might like to eat. I will share all of my recommendations & resources compiled over the last 10 years working as a midwife in my local area and can help you find the same in your local area. I suggest things you can be preparing in pregnancy to set you up to thrive in new parenthood
You will have access to a Google Drive full of content to guide you through topics relating to your birth, newborn care and feeding journey. You can dive into this resource anytime and revisit it as much as you need to.
I also include ongoing support via phone to answer any questions that come up.
20 weeks onwards
Online via Zoom
As you can see this is not your standard hypnobirthing course! The Group hypnobirthing Course includes:
The investment is just £150 which includes a space for both you and your birth partner.
9th 16th 23rd 30th
6th 13th 20th March & 3rd April